Workout Planner & Timer made as a first year university programming project
- Click "Add Workout" to create routines with exercises, sets, reps, and rest time
between each set.
- Rep: The repetition of a single exercise
- Set: A set of reps
- 3 sets of 8 reps = 24 repetitions of an exercise with rest time in between sets
- Click "Start Workout " to view a list of your workouts. Click the
i
button for more information about your workout, or click the play button to get started!
- You can focus on resting while the app handles the rest time. A sound plays to let you know your rest is done!
Full Java JDK version 8 or higher.
.\build
./build
java -cp bin myLift
- Download Launch4j from https://sourceforge.net/projects/launch4j/files/latest/download
- Run the setup and launch the app
- Load the "myLift.xml" config by clicking on the folder icon
- Enjoy!
Oracle OpenJDK version 21.0.2
Copyright: mel n vrosh Šī¸