Rename nav-menu-items.md file to habits.md and improve document like in comments about ecohabit HOT 12 OPEN

Yes, I am still down!

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Thanks @rafaover , I assigned this to you, please let me know if you have any questions.

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@rafaover you can just rename the file as described in the issue title, and change its content.

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@hugolich are you working on this?

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I can add some substance to this file. What would you need me to do? Research each line item and add resources for each one?

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@loretdemolas, this is an old "issue" we might need to change the filename to habits.md (i changed the issue name and updated the description) since this will not essentially be a navigation menu. But the content here will be helpful for the website.

Let me know if you are interested in working on this.

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thanks. assigned. please go ahead.

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@lugenx Should this be structured as a survey/quiz or as a source of information regarding different habits?

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@loretdemolas, thank you for working on this. it would be helpful to structure it exactly like in the description above. we have 4 categories, each category will have Habits, and each Habit will have Description, Question, and Answer options. First, habits of two categories already added above as an example; you can continue adding habits after them and start adding habits other two categories as well.

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Due to a lack of response from the previously assigned contributor, this issue is currently unassigned. It is now available for anyone interested in working on it. Please feel free to comment below to get assigned.

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I will do this to help out.

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@lugenx Do you want me to create the available habits (their descriptions, questions and answers options)? If yes, there's a document with that already or I'm just gonna free write the content?

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